ROCHESTER, Minn. (KTTC) – A new mobile dog gym in Rochester aims to give dogs a new way to exercise beyond the usual walk around the block.

Rochester couple Kyle Leclerc and Ashley Appel

While it is great that many of us plan on taking more trips this year, all of that traveling can take a toll on your fitness and health. That is why we put together this list of the best fitness

Astronaut parents everywhere: "Eat your greens!"

Monisha Ravisetti covers all things science at CNET. On a separate note, she plays a ton of online chess and is a fan of overly complicated

Finding the time to fit in a run can be quite a chore, especially when the weather is rough and gyms are too busy for your liking. Fortunately, there are a number of incredible at-home workout m

In this NordicTrack EXP 14i Folding Treadmill review, we will cover everything you should know before you decide to buy. NordicTrack’s new 2022 lineup of updated treadmills are among the best

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Small space? Bad weather? Want to stay home?

Now these are no longer an excuse for getting off the couch and getti

REVIEW – Lately I’ve been making an effort to be a little healthier while around the home.  The first step was to add a sit-stand desk to my home office setup, which allows me to stand and

The Sunny Health & Fitness Folding Treadmill in Pink ($419.98) from Amazon. 

I’ll admit – I’m one of those twisted freaks who actually enjoys running. Maybe it’s the runner’

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Icon Gloria Gaynor totally noticed.

There are an endless number of exercises you could be doing in order to lose weight, and finding the one you enjoy the most will ultimately allow you to create the best relationship with fitness