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Two personal trainers weigh in.

Dozens of buzzy, new workouts have found their home on TikTok. From viral dances to push-up challenges,

The New Jersey man who brutally abused his own 6-year-old son including making him run on a treadmill with a speed far too fast for him, has been indicted for murdering that little boy, with the court ruling being announced by Ocean County Prosecutor Bradley Billhimer.

Christopher Greg

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We know how detrimental being stuck behind a desk can be and what health issues it can lead to: back pain, weight gain, and the risk of other serious diseases, just to start. Science tells us that we need to be getting more steps in, and making it happen mor

It's not the most intuitive piece of fitness equipment.

Some workout machines are more intuitive, like the treadmill or the stationary bike. But if you aren’t sure how to row properly on a rowing machine, you’re definitely not alone. The rower can be intimidating with its big fan, mo

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A working from home hack from TikTok user Reagan Poltrock, also known as @the.treadmill.girl has had over 6.5 million views on the social media platform. Reagan works from home, and has amassed over 1.2 million likes for her videos, which document her use of an under-the-desk treadmill over th

A working from home hack from TikTok user Reagan Poltrock, also known as @the.treadmill.girl has had over 6.5 million views on the social media platform. Reagan works from home, and has amassed over 1.2 million likes for her videos, which document her use of an under-the-desk treadmill over th

Exercise is an important lifestyle choice that promotes physical and mental health. According to Family Doctor, exercising "prevents health problems builds strength, boosts energy, and can help you reduce stress." But it can be hard to incorporate exercise into your daily routine; not everyone

When we run an article with “DOOM” in the title, it’s typically another example of getting the venerable game running on some minimalist platform. This DOOM-based VR rig for rats, though, is less about hacking DOOM, and more about hacking the rats.

What started as a sid

While we've successfully solved the problem of how to make VR users look like idiots, one solution we haven't settled on is how to provide a realistic sensation of walking. Proposed solutions differ widely. The Infinadeck is an omnidirectional treadmill:

Cybershoes are a wearable solutio